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I love to journal, and I kept notes on my success, and my frustrations. I needed to overcome my stressors another way besides drinking wine, and eatin...

My Love Affair with Food

October 25, 2016

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October 30, 2016

The day before Ash Wednesday, people in New Orleans celebrate Fat Tuesday! That is the day they do all the sinful things that they are forbidden to do during Lent.  We call it Mardi Gras! In my Journal I wrote, "Fat Tuesday, but not for me!" I was down 35 pounds from m...

October 29, 2016

Many Americans are dependent on C-pap machines, and so was I.

By Febuary, my husband said that when I slept without my C-Pap, I did not struggle for breath.  So...  I unplugged that machine and nevery used it again! Many Americans are dependent on C-pap machines, a...

October 28, 2016

That is not a typo!

I love it when I do not face a new year with regrets about my weight. I wrote: "I am grateful that I don't have the guilt of being overweight. Now I know how to deal with it."  I was still not at my ideal weight. I did not have the helpless feeling t...

October 27, 2016

The stress does not go away.  We all know that, but we have our favorite coping strategies. The big difference this year was,that in spite of my stressors of decorating, hosting a weekly support group, and working my business (special needs childcare), I was able to fi...

October 26, 2016

My jounal reflects the stress and frustrations I experienced with my now, "adult children".  When I read the jounal, it reminds me that the stressors were definately there, I was totally out of controll of my children's behaviors, but I leaned on my faith in God's prom...

October 25, 2016

I love to journal, and I kept notes on my success, and my frustrations. I needed to overcome my stressors another way besides drinking wine, and eating eveything in site. This is that story:

It had been 11 years since my daughter was diagnosed with both ADHD and Anxiety...

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January 1, 2017

October 28, 2016

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